Elevate your team's wellness with our virtual chair yoga classes

Whether your team is working remotely or situated in an office, our virtual chair yoga classes bring the benefits of yoga directly to your chair. No special equipment needed.
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Simple. Fun. Inclusive.

Transform your workplace wellness with our engaging, accessible corporate chair yoga sessions. Designed for everyone, our programs are perfect for remote work yoga breaks, offering the ideal blend of mental and physical health benefits.

Any chair

All you need is a chair.
Any chair.

Any clothes

Wear anything. No need to change clothes.

Anyone can do it

No yoga experience necessary.

Just 30 minutes

A quick break that leaves
you refreshed.

Trusted by industry leaders: corporate yoga classes that make a difference

Discover why companies love our virtual chair yoga programs for remote employees, making us the top choice for enhancing workplace wellness.

University of TorontoCanada TrustSunnybrookState StreetRoyal BankMedavie Blue CrossPepsicoMackenzieCPAInfluitiveTwo by Four DesignColliersMcmillan500 PixelsCapital One

Fostering happiness through employee well-being

At the heart of our mission is the empowerment of employee wellness and happiness. Through our online yoga wellness workshops, we provide a pathway to a happier, more productive team.

Inna and her wonderful team of instructors have been facilitating Office Chair Yoga sessions at my workplace for the last couple months. The sessions are very popular with staff, and have become a regular part of our week.

— David, Freedom Mobile

Passionate and detail oriented instructors who structure their classes to meet the needs of their students. I now look forward to their yoga classes showing up my calendar, because I know I will always come out refreshed and energized.

— Richard, Capital One

During the pandemic, UTKATA Yoga allowed our company to do online classes, which all employees loved! Pre-pandemic, we had them come to our office once a week and it was a great break for everyone. The owner is very accommodating and the instructors are very nice.

— Victoria, IMCD
33 5 star Google reviews
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